Dance Practise Procrastination

I’d like to confess something up front, I’m a procrastinator. Yes, a procrastinator. As in I put off doing tasks until I have no options but to get it done. But a part of growing as a dancer (and as an adult), requires me to overcome obstacles in my path – one of which is Read More

Chooseday: The micro practise

This week I want to chat about the simplest practice you can do. It’s an amazing way to supplement (not replace) your normal practice as you can do it nearly anywhere. Read More

Chooseday: Finding time

My personal practices took a bit of a secondary position last week due to my eldest daughter’s 5th birthday. If you’ve ever had kids or known someone who has kids, then you’ll know what a major adventure and investment in time this is, especially for the kid! She wanted a superhero themed birthday party as Read More

On Chooseday we dance

Choose belly dance.
Choose to spend time practising.
Choose your focus movement.
Choose your concept.
Choose the music.
Choose to move. Read More

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