January 14th is International Quitters Day. The day of each new year when a lot of people who have set a new years resolution give it up. And not for lack of trying to keep them, but there’s a big issue with how we set resolutions that prevent us from really being able to keep...
There. I've said it. I'm a dance teacher, and I don't want you to be fit.
"But... you're fit, why don't you want me to be fit?" I hear you say. And in truth, I do want everyone to be fit and healthy and not weighed down by physical issues, but there's something much more important that I would rather you be.
One of the more exciting moments of dancing comes with being on a stage and dazzling your audience with your amazing moves. But this raises the question of what you wear when you perform! There are so many options out there; from creating your own, 2nd hand costumes, off the rack and custom creations, and...
Lockdowns of the kind we are experiencing right now in Australia can be really hard on you mentally and physically (another slide of chocolate cake anyone?). Even if you are not in lockdown though, there are times when life gets really rough and you don’t feel like yourself. Which means it can be hard to...
It’s that time when we are all returning to the studio for in person classes after a year (or more) of online learning and training at home. Check out our tips and tricks below for safely returning to the studio, no matter if you are a teacher or a student. Prepare Mentally If you haven’t...
You’ve always thought about how awesome it would be to join a dance class. But when it comes time to join a dance class, there’s always a reason why you can’t do it. It’s on at the wrong time of the evening, you’re feeling tired today so maybe you won’t be feeling great come class...
As an adult, we seem to have a preconception that we can't dance. But how can we overcome these feelings and find our place in class?
How can we dance as safely at home as we do in a dance studio? Check out our guide the main things you should check to make your dance space safer.
It's tough to keep dancing right now, but in this blog, I present my top 3 reasons you should keep dancing.
Performing is hard at the best of times, but recording yourself on camera, no matter if it’s for a performance or just for tracking your personal development, is tough. We’re going to take a look at what you can do to take away the nerves and film your dance. Why video your dance There are...
